Get Help

Nau mai. Welcome.

Wherever you’re at with money, CAP’s help services are free. What’s right for your situation or whānau?

First step, take our money pressure quiz.

Take the quiz

⏱️Confidential quiz takes 3 mins.  👩‍👦 Get options to make life easier for you/your whānau.

Other ways we can help

CAP Debt Help

Money pressure quiz  3 mins

CAP Money course

Buffer builder app

Money problems

Debt Help referrals

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My church wants…

Every day, New Zealanders like you are going from surviving… to thriving

%

of clients say CAP Debt Help is “life-transforming” or a “great help”

New Zealanders have said 'goodbye' to unmanageable debt

Meet some of our friendly CAP team

Riki
Debt Help Coach

Iwi: Te Rarawa/Te Atiawa/Scotland
Favourite food: Lamb shanks in winter and self-caught fish in summer!
Passion: To see you released from the burden of debt and to witness your life changing experiences.

Meet some of our friendly CAP team who will walk with you through the process

Emily
CAP Financial Mentor

Favourite film:The Princess Bride
“My passion is providing tools so you can manage your finances better. I’m excited to listen, give suggestions, talk to your creditors and work with you to improve your financial situation.”